Let me start by saying that I wanted to believe the Stages Power meter could work. Although it has been established in the peer-reviewed research that physiological variables respond similarly to a training program based on heart rate as a program based on power (Robinson et al. 2011), I have...
2012 Mary’s Pe...
posted by Adam Kennedy
Thanks for all your support. ~VCC Other Galleries: Excellent photos from Darcy Miller and Tinozr...
Course Creator on Ga...
posted by Adam Kennedy
With Garmin, there is plenty to be happy about. Full featured multi-sport watches and cycling specific cyclometers and more! Visit Garmin Connect for all your techy training and racing needs – we really like the new Garmin course...
VCC Mini Camp: Day 2
posted by Adam Kennedy
Even though the sun didn’t really present itself, it was a lovely ride around the Kings Valley rr course (or at least a close approximation). Helen (VCC) found her legs for the second day in a row, Ryan (HB) is hinting about making a cameo on the Strava scene, and Adam (VCC) continues...
VCC Mini Camp: Day 1
posted by Adam Kennedy
Hey All, The poorly publicized, slightly made up last minute VCC Mini Camp was a huge success. VCC members Helen and Adam K. led a combined group of five racers through the beautiful rolling terrain of the Willamette Valley and Alsea Falls. Day 2 will include an endurance paced ride (read...